Listen friend IST of all timing is not a problem at all. And if u think that because
of masturbation u have lost something then u r wrong. As Dr already said that masturbation is normal,
This is not a criteria that u check Ur timing while doing masturbate, the actual timing
is when u do sex with a female and the most most element of increase in timing is
calm, relax and fear free environment.
The time u r doing sex with a girl don’t even think of timing issue
Just enjoy the time u have got,
IST shot most of the time is very short (small period) it can be as short as 3 to 4 mints
The 2nd time after the IST time it ll take almost max 20 min to get a full erection
ur timing ll be 3 times more than the IST time
For example u discharged IST time in 2 mints, then the second time u ll take 8 mints almost,
If in case u r ready to do sex third time in same (conditions+envoirnment+partner) Ur timing
ll be not less than 20 mints.
to get ready for 2nd and third time u can take help from ur partner
Ask ur partner to suck ur dick, in this way u ll be ready quickly,
to become ready for the third time u can repeat the same.
and believe me sex is a game of mind. don’t worry at all about timing.
One more thing k how much u use any part of ur body it ll be more efficient,
like if u do well exercise and using some weights then ur body mussels get
strong, so in the same way
how much u use ur dick it ll be more efficient.
This is a myth of human body. If u dont use ur dick for the sx activity (sex with partner or masturbation)
u ll become impotent very soon if compare with the one who does is frequently.
now I ll try to explain medically how timing works
IST of all it depends upon the material that is called sperms or semen.
if material is full ur timing ll be short,
there is a production unit or factory which creates semen or sperms.
production complete in normal man in 3 days with normal diet,
After completion of production the factory does not stop, but production time becomes slow
So the veins of this system start getting full as production is still going on.
So whenever u do sex in this time the material (semen/ sperm) is very close way to get out,
So this causes the short timing.
This explains why the 2nd time u got more time to ejaculate.
means Ist time when u discharged all ur veins are empty now the semen or sperms have a long way to come out
So automatically it increases the timing,
In two short most of ur semen ll be finished or came out, so almost nothing left to
come out, in this situation the production factory start work in emergency
to produce semen or sperms,
it takes a lil time indeed to produce something on urgent bases
so third time ll be the hell of a time for ejaculation/discharge.
Although the environment is also a main and a much bigger factor of timing issue,
always do sx in calm, peace full, secure and safe environment.
if u hav a fear of anything in ur mind, the mind thinks to get rid from the
situation(sex intercourse process)as soon as possible and this is normal work human
mind does in fear or scary situation.
so it sends the signals to finish the process(intercourse) as soon as possible.
and the result is less or short timing.
Time (time of doing sx like morning or evening):
the best best time of doing sex is before Fajar or u can say after 3 in night.
Ist of all in night when a person sleeps well , he recharges himself
due to sleeping, a person recovers all the energy he hav spent in daily work routine.
this time ur stomach is free and empty means ur body parts does not hav any issue or
other work to at the same time to consume ur energy.
ur mussels are much much in relax form so issues that becomes the reason of
Ejaculation or discharge are also in relax position and it takes time to get activated from relax form.
in case of marriage u r doing sx with ur partner
that partner is for u and available 24/7.
so here comes the point that I was saying about environment, ur mind is cool and u have no fear
of someone or being caught,
the result is increase of timing without any thing.
2nd thing k after marriage u use ur dick/penis more frequently so it increases the efficiency and performance.
normally in Ist 3 months new couple does sx every day two to three times except the menses or prohibited period.
so in 3 months just think how much ur dick ll be excersizing and how much it ll take the strength.
even if u r married and it can be happen that u does sx twice a week and timing is 20 min
and some day u try to sx but ur penis is not getting eructation.
this is also quite normal. U dont hav to rush to any Dr or hakeem.
this is the good time to check ur diet, what suits u and what not.
diet is also a main factor of not getting full eructation or less timing.
always use sweet after ur meal. even a spoon of sugar,
believe me guys sweet is very useful for men sexual health.
again im repeating that
u always must have to use sweet in ur diet after every meal.
it helps u alot,
if i start writing benefits it ll take more than half hour or more.
According to religion it is said also to do use sugar/sweet after meal.
things in diet to avoid before sx
any juice or diet that contains Vitamin C,
A lot of information can be obtained from net about healthy sexual diets.
but the main things to avoid before sx I describe,
But it doesn’t mean that u completely avoid salt and vitamin C in ur daily routine.
I meant not use only just before 1 hour or 2.
the bottom line is
dont worry at all about sx
while doing sx with prostitute
or while masturbation.
*** STEPS U HAVE TO DO NOW ***
just relax ur mind and even after reading u have some questions in ur mind u can ask
take some kind of vitamins like
VIGOUR (MEN'S HEALTH) from the Vitamin Company
I wish not to advertise any specific company name or brand but this is most
Secure one instead of going to Hakeems and Dr and my purpose is only to help u.
Take this vitamin and for the whole month DO NOT INVOLVE UR SELF IN SEX ACTIVITY.
Completely avoid from sx in this period, i repeat the words due to the importance, so Do NOT
if u complete these vitamins in 1 month and avoid sx in this period
and practice and understand the advices I have told above
u ll pray for me from HEART.
I welcome all members to cross comment, discuss things where I m wrong, questions.
I may hav mistakes in phrases, I ll try to write it in
Urdu Roman, but do tell me or let me know that if anything u couldn’t understand.
m not frequently posting anything on ufc but I ll try to communicate.
fri and sat the off day of my week, so expect my reply from sun to thu